Sarcopenia: Loss of Muscle Mass in Older Adults
Sep 20, 2010· The cumulative loss of muscle mass results in decreased strength and exercise tolerance, weakness and fatigue, and a reduced ability to perform activities of daily living. 4 Furthermore, a decrease in strength is a risk factor for poor balance, slowed gait, and falls. 4 While most seniors retain adequate muscle mass and strength to perform all necessary tasks, individuals with the greatest ...